About Me

Fitness professional, community unifier, and social justice advocate. Growing up in the Philly suburbs, I’ve been dancing since the age of 3 and trained in various dance styles at a dance studio. I went on to compete on a Division 1 dance team at Manhattan College, and am a former professional dancer. I have 15+ years of teaching experience and find it rewarding when students discover joy, acceptance, and build confidence through movement.

My mission is to create movement spaces filled with inclusion, equity, and respect. Every human deserves to be treated fairly and have equal opportunities for health and well-being. I am dedicated to fostering psychologically safe movement environments, combatting shame, promoting well-being, and advocating for societal justice, especially within POC communities. My commitment to advancing equity, inclusion, and belonging fuels engagement in work that generates positive change.

My credentials:

  • Peak Pilates Comprehensive Certified

  • Ellie Herman Pilates Mat Certified

  • Barre and Barre Box Certified

  • 305 Fitness Dance Cardio Certified

  • B.S. in Finance from Manhattan College

What Makes My Approach Different

In addition to my movement background, I offer a robust portfolio of expertise in culture change, strategy, leadership, and management consulting. With over 7 years as a Senior Advisor at a global Fortune 500 company in New York City, I specialized in organizational transformation.

Passionate about catalyzing meaningful change, I later joined a boutique management consulting firm as a Senior Strategy & Culture Change Consultant. I guided C-suite executives and Boards through strategic planning and transforming organizational culture to drive growth and enhance well-being, so humans could thrive at work. Drawing from a diverse career spanning global corporations, startups, management consulting, nonprofit, and the movement industry, I bring a wealth of knowledge to revolutionize the movement sector.

I am committed to reshaping the industry and advancing inclusion and equity. Contact me to grow your business and drive positive change.